Lite work

07Dec06

Yesterday and this morning I didn;t do much in the way of a a workout. Yesterday i stretched a bit, but not much more and today I did some Leg presses and Calf Raises to maintain some strength. Hopped on the tread mill for a few minutes but felt a bit of pain in the usual places on my shins. The weather is turning too cold to run outside for the next few days so it will be Saturday or Sunday before I can run again. Probably a good thing.



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